"Successful Stress Reduction "
1. Get Started on Your Anti Stress Campain Now As with any bad habit, it is very easy to put off doing anything about it. Thus, most people never do anything about their bad habits other than give them a passing thought now and again. Treat your stress as a bad habit, but get stuck into beating it now. And I mean now! You can get started this second.
2. Use Positive Thinking as a Stress Busting Support Aid
You have probably heard of positive thinking, you may even have done something about it at some time. But have you thought about it in the context of beating stress? Positive thinking can be a strong support aid for your anti-stress campaign.
Once you realize stress can easily be beaten, and you determine to do so, your positive thoughts about being a success in reducing stress will ensure that you do so. So, you will overcome stress, won't you. (Notice, there is no "?")
As far as possible, only associate with positive people, read inspirational and positive books and magazines.
1. Get Started on Your Anti Stress Campain Now As with any bad habit, it is very easy to put off doing anything about it. Thus, most people never do anything about their bad habits other than give them a passing thought now and again. Treat your stress as a bad habit, but get stuck into beating it now. And I mean now! You can get started this second.
2. Use Positive Thinking as a Stress Busting Support Aid
You have probably heard of positive thinking, you may even have done something about it at some time. But have you thought about it in the context of beating stress? Positive thinking can be a strong support aid for your anti-stress campaign.
Once you realize stress can easily be beaten, and you determine to do so, your positive thoughts about being a success in reducing stress will ensure that you do so. So, you will overcome stress, won't you. (Notice, there is no "?")
As far as possible, only associate with positive people, read inspirational and positive books and magazines.